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The Tao of Gung Fu书籍详细信息
- ISBN：9780804831109
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：1997-11
- 页数：192
- 价格：96.80
- 纸张：胶版纸
- 装帧：平装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
This is the book that Bruce Lee had intended to publish as an
in-depth follow up to his Chinese Gung Fu. Prior to his death, he
had written the majority of the text, which explores such topics as
yin-yang as it applies to martial arts, Eastern and Western fitness
methodologies, and martial arts and self-defense techniques. The
manu* was completed by martial arts expert John Little in
cooperation with the Bruce Lee estate. 100+ photos.
书籍目录：
In Pursuit of a Passion by Linda Lee Cadwell
Preface by John Little
Foreword byTaky Kimura
Introduction by Bruce Lee
RART 1:WHAT IS GUNG FU?
An Introduction to Chinese Gung Fu
On Yin and Yang
On Bridging the Gap of Yin and Yang
RART 2:SOME TECHNIQUES OF GUNG FU
The Fundamentals of Gung Fu
The reaoy stance
The centerline theory
The mmovable-elbow theory
The four gates
The e,ght basic blocking .positions (from by-jong)
Additional considerations on the fundamentals
The three fronts
Footwork
The Basic Striking Points of Gung Fu
Introducing the Wing Chun Straight Punch
Blocking/Striking Techniaues
Close-Range Gung Fu--The Sticking Hands Method of Wing Chun
Gung Fu KickingTechniques
Self-Defense Considerations
The Practice of Forms--One of the Means to an End
A Gung Fu Training Program
RART 3:TAOISM IN THE CHINESE ART OF GUNG FU
The Tao of Gung Fu
On Wu-Hsin (No-Mindedness)
On Wu Wei (Nondoing)
On Eastern and Western Hygiene
A Moment of Understanding
Centered Thoughts--Some Gung Fu Precepts
RART 4:IDEAS AND OPINIONS
Traditions and Histories of Chinese Gung Fu
A Discussion on Chinese Gung Fu
The Question of Psychic Center
MyView on Gung Fu
What It All Adds Up To
Questions and Answers
In Conclusion
APPENDICES
I. Bruce Lee's gung fu background at the time he wrote this
book(c. 1959-1964)
II. Gung fu terminology
III. Letters and gung fu scrapbook
作者介绍：
John Little is considered one of the
world’s foremost authorities on Bruce Lee, his training methods,
and philosophies. Little is the only person who has ever been
authorized to review the entirety of Lee’s personal notes,
sketches, and reading annotations. Little’s articles have appeared
in every martial arts and health and fitness magazine in North
America including Muscle and Fitness. He is the author
of The Warrior Within: The Philosophies of Bruce Lee, and
co-author of Power Factor Training, The Golfer’s Two-Minute
Workout, and Static Contraction Training for Bodybuilders.
A native of Canada, John is an expert in the fields of martial
arts, bodybuilding, and physical conditioning.
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书籍介绍
在线阅读本书
This is the book that Bruce Lee had intended to publish as an in-depth follow up to his Chinese Gung Fu. Prior to his death, he had written the majority of the text, which explores such topics as yin-yang as it applies to martial arts, Eastern and Western fitness methodologies, and martial arts and self-defense techniques. The manuscript was completed by martial arts expert John Little in cooperation with the Bruce Lee estate. 100+ photos.
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