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HEALING WITH WHOLE FOODS(ISBN=9781556434716)书籍详细信息
- ISBN：9781556434716
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2003-02
- 页数：753
- 价格：259.00
- 纸张：胶版纸
- 装帧：精装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Used as a reference by students of acupuncture, Healing with
Whole Foods is an invaluable guide to the theory and practice of
Chinese medicine. With facts about green foods such as spirulina
and blue-green algae and information about the "regeneration diets"
used by cancer patients and arthritics, it is also an accessible
primer on nutrition—and a inspiring cookbook with more t... (展开全部)
Used as a reference by students of acupuncture, Healing with
Whole Foods is an invaluable guide to the theory and practice of
Chinese medicine. With facts about green foods such as spirulina
and blue-green algae and information about the "regeneration diets"
used by cancer patients and arthritics, it is also an accessible
primer on nutrition—and a inspiring cookbook with more than 300
mostly vegetarian, nutrient-packed recipes.
The information on Chinese medicine is useful for helping to
diagnose health imbalances, especially nascent illnesses. It's
smartly paired with the whole-foods program: because the Chinese
have attributed various health-balancing properties to foods, you
can tailor your diet to help alleviate symptoms of illness. For
example, Chinese medicine dictates that someone with low energy and
a pale complexion (a yin deficiency) would benefit from avoiding
bitter foods and increasing "sweet" foods such as soy, black sesame
seeds, parsnips, rice, and oats. (Note that the Chinese definition
of sweet foods is much different from the American one!)
Pitchford says in his dedication that he hopes the reader finds
"healing, awareness, and peace" by following his program. The diet
is certainly ascetic by American standards (no alcohol, caffeine,
white flour, fried foods, or sugar, and a minimum of eggs and
dairy) but the reasons he gives for avoiding these "negative
energy" foods are compelling. From the adrenal damage imparted by
coffee to the immune dysfunction brought on by excess refined
sugar, Pitchford spurs you to rethink every dietary choice and its
ultimate influence on your health. Without being alarmist, he
offers dietary tips for protecting yourself against the dangers of
modern life, including neutralizing damage from water fluoridation.
There's further reading on food combining, female health, heart
disease, pregnancy, fasting, and weight loss. Overall, this is a
wonderful book for anyone who's serious about strengthening his or
her body from the inside out.
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书籍介绍
Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regeneration diets" used by cancer patients and arthritics, it is also an accessible primer on nutrition—and a inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.
The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program: because the Chinese have attributed various health-balancing properties to foods, you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)
Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" by following his program. The diet is certainly ascetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to the immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he offers dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation. There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.
书籍真实打分
故事情节：6分
人物塑造：9分
主题深度：8分
文字风格：7分
语言运用：4分
文笔流畅：6分
思想传递：9分
知识深度：3分
知识广度：8分
实用性：4分
章节划分：5分
结构布局：9分
新颖与独特：8分
情感共鸣：5分
引人入胜：5分
现实相关：8分
沉浸感：3分
事实准确性：7分
文化贡献：7分
网站评分
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书籍清晰度：8分
书籍格式兼容性：6分
是否包含广告：8分
加载速度：5分
安全性：9分
稳定性：3分
搜索功能：5分
下载便捷性：8分
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下载评价
网友 谢***灵：推荐，啥格式都有
网友 屠***好：还行吧。
网友 焦***山：不错。。。。。
网友 汪***豪：太棒了，我想要azw3的都有呀！！！
网友 宫***凡：一般般，只能说收费的比免费的强不少。
网友 瞿***香：非常好就是加载有点儿慢。
网友 师***怀：好是好，要是能免费下就好了
网友 田***珊：可以就是有些书搜不到
网友 扈***洁：还不错啊，挺好
网友 利***巧：差评。这个是收费的