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MEDITATIONS FROM THE MAT(ISBN=9780385721547)书籍详细信息
- ISBN：9780385721547
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2002-12
- 页数：424
- 价格：73.50
- 纸张：胶版纸
- 装帧：平装
- 开本：12开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
AN ANCHOR BOOKS ORIGINAL
As more and more people in the West pursue yoga in
its various forms, whether at traditional centers, in the
high-powered atmosphere of sports clubs, or on their own, they
begin to realize that far from being just another exercise routine,
yoga is a discipline of the body and the mind.
The 365 meditations incluided in this book offer a way to integrate
the mindfulness that yoga teaches into everyday life. Whether used
in the morning to set the tone for the day, during yoga exercise
itself, or at the end of the day, during evening reflection,
Meditations from the Mat will support and enhance anyone’s
yoga journey.
书籍目录：
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作者介绍：
Born in Manhattan, Rolf Gates grew up in the Boston area
and attended American University in Washington, D.C. In 1987 he
received a degree in American history and his commission in the
U.S. Army Infantry from Georgetown University. As a military office
he became an Airborne Ranger and served with U.S. forces in
Germany. Since then he has worked as an emergency medical
technician and an addictions counselor, specializing in adolescents
in residential programs. In 1997 he became certified to teach
Kripalu yoga. Gates directed the Baptiste Power Yoga Studio in
Cambridge for three years and now co-owns and directs Baptiste
Power Yoga, The Boston Studio, in Boston, MA. In addition to his
weekly teaching schedule he is responsible for the supervision and
professional development of the teaching staff of the Boston and
Cambridge studios. He appears regularly modeling yoga poses in
Natural Health magazine and has conducted workshops
throughout the United States and abroad. In 2002, he was named
“Best Yoga Teacher” by Boston Magazine. He lives in Boston
with his wife, yoga teacher Mariam Gates.
Katrina Kenison has been the annual editor of The Best
American Short Stories since 1990. In 1999 she was coeditor,
with John Updike, of the national best-seller The Best American
Short Stories of the Century. She coedited the anthology
Mothers: Twenty Stories of Contemporary Motherhood and is
the author of Mitten Strings for God: Reflections for Mothers in
a Hurry. Her essays and articles have appeared in O, The
Oprah Magazine, where she has been a contributing editor, and
in Redbook, Ladies’ Home Journal, Family Circle, and
Family Life. Kenison lives outside Boston with her husband,
Steven Lewers and their two sons. She began practicing yoga with
Rolf Gates in 2000.
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原文赏析：
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其它内容：
媒体评论
A must for yoga teachers and students alike, Meditations from
the Mat brings yoga theory into our daily lives. -- Baron Baptiste,
author of Journey Into Power
"Highly recommendedexcellent gift to oneself. I keep one copy on
my desk at work and one near my yoga mat." -- Deirdre Donahue, USA
Today
"This book reflects the deepening and expansive effect of a
dedicated yoga practice." -- Sifhar Jonathan Foust, President,
Kripalu Center for Yoga and Health
"Utterly different. . . . For people who are unhappy in their
lives and are looking for a healthy way to find peace." -- USA
Today
Utterly different. . . . This is a wonderful (and inexpensive)
book for people who are unhappy in their lives and are looking for
a healthy way to find peace and a sense of coming home, day by
day.--USA Today
More than just cultivating more vibrant health, yoga is an
evolutionary journey. This book reflects the deepening and
expansive effect of a dedicated yoga practice.--Sifhar Jonathan
Foust, President, Kripalu Center for Yoga and Health
Rolf Gates is an inspiring teacher who has written an inspiring
book. A must for yoga teachers and students alike, Meditations from
the Mat brings yoga theory into the 21st century and into our daily
lives.--Baron Baptiste, author of Journey Into Power
In this free-spirited journey to the heart of yoga, Rolf guides
us, through daily meditations, to finding the appropriate balance
between standing firm and surrendering to flow -- the key to peace
of mind.--Beryl Bender Birch, author of Power Yoga and Beyond Power
Yoga
-- Review
书籍介绍
AN ANCHOR BOOKS ORIGINAL
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.
书籍真实打分
故事情节：8分
人物塑造：8分
主题深度：5分
文字风格：8分
语言运用：9分
文笔流畅：6分
思想传递：5分
知识深度：3分
知识广度：4分
实用性：3分
章节划分：5分
结构布局：7分
新颖与独特：5分
情感共鸣：6分
引人入胜：7分
现实相关：5分
沉浸感：8分
事实准确性：8分
文化贡献：5分
网站评分
书籍多样性：7分
书籍信息完全性：3分
网站更新速度：5分
使用便利性：7分
书籍清晰度：6分
书籍格式兼容性：7分
是否包含广告：5分
加载速度：8分
安全性：9分
稳定性：7分
搜索功能：8分
下载便捷性：5分
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